{"id":10890,"date":"2025-09-16T17:36:39","date_gmt":"2025-09-16T08:36:39","guid":{"rendered":"https:\/\/sowataya358.com\/?p=10890"},"modified":"2025-09-16T17:36:39","modified_gmt":"2025-09-16T08:36:39","slug":"%e3%80%90%e5%8d%b3%e5%ae%9f%e8%b7%b5%e3%80%91%e3%83%a6%e3%83%80%e3%83%a4%e6%95%99%e3%81%ae%e3%82%b7%e3%83%a3%e3%83%90%e3%83%83%e3%83%88","status":"publish","type":"post","link":"https:\/\/sowataya358.com\/?p=10890","title":{"rendered":"\u3010\u5373\u5b9f\u8df5\u3011\u30e6\u30c0\u30e4\u6559\u306e\u30b7\u30e3\u30d0\u30c3\u30c8"},"content":{"rendered":"<p>\u30b7\u30e3\u30d0\u30c3\u30c8\uff08Shabbat\uff09\u306f\u3001\u30e6\u30c0\u30e4\u6559\u306e\u5b89\u606f\u65e5\u3067\u3042\u308a\u3001\u6bce\u9031\u91d1\u66dc\u65e5\u306e\u65e5\u6ca1\u304b\u3089\u571f\u66dc\u65e5\u306e\u65e5\u6ca1\u307e\u3067\u306e\u671f\u9593\u3092\u6307\u3057\u307e\u3059\u3002\u3053\u306e\u65e5\u306b\u306f\u3001\u52b4\u50cd\u3084\u901a\u5e38\u306e\u6d3b\u52d5\u3092\u63a7\u3048\u3001\u4f11\u606f\u3068\u7948\u308a\u3001\u5bb6\u65cf\u3068\u306e\u6642\u9593\u3092\u5927\u5207\u306b\u3059\u308b\u3053\u3068\u304c\u6c42\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u30b7\u30e3\u30d0\u30c3\u30c8\u306f\u5275\u9020\u306e\u7269\u8a9e\u306b\u57fa\u3065\u3044\u3066\u304a\u308a\u3001\u795e\u304c\u4e16\u754c\u30926\u65e5\u9593\u3067\u5275\u9020\u3057\u30017\u65e5\u76ee\u306b\u4f11\u307e\u308c\u305f\u3053\u3068\u306b\u7531\u6765\u3057\u307e\u3059\u3002<\/p>\n<p>\u30b7\u30e3\u30d0\u30c3\u30c8\u306e\u4e3b\u306a\u6d3b\u52d5\u3068\u7fd2\u6163\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\uff1a<\/p>\n<p>1. **\u7948\u308a\u3068\u793c\u62dd**\uff1a\u30b7\u30e3\u30d0\u30c3\u30c8\u306f\u901a\u5e38\u3001\u30e6\u30c0\u30e4\u6559\u306e\u30b7\u30ca\u30b4\u30fc\u30b0\u3067\u884c\u308f\u308c\u308b\u7279\u5225\u306a\u793c\u62dd\u3067\u59cb\u307e\u308a\u307e\u3059\u3002\u91d1\u66dc\u65e5\u306e\u591c\u306f\u3001\u5bb6\u65cf\u5168\u54e1\u304c\u96c6\u307e\u308a\u3001\u98df\u4e8b\u306e\u524d\u306b\u795d\u798f\u306e\u7948\u308a\u3092\u6367\u3052\u307e\u3059\u3002<\/p>\n<p>2. **\u30ad\u30e3\u30f3\u30c9\u30eb\u306e\u706f\u706b**\uff1a\u30b7\u30e3\u30d0\u30c3\u30c8\u306e\u59cb\u307e\u308a\u3092\u544a\u3052\u308b\u305f\u3081\u306b\u3001\u65e5\u6ca1\u524d\u306b\u30b7\u30e3\u30d0\u30c3\u30c8\u306e\u30ad\u30e3\u30f3\u30c9\u30eb\u3092\u706f\u3057\u307e\u3059\u3002\u3053\u308c\u306f\u5e73\u548c\u3068\u795e\u8056\u3055\u3092\u5bb6\u5ead\u306b\u3082\u305f\u3089\u3059\u3068\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>3. **\u30ad\u30c3\u30c9\u30a5\u30fc\u30b7\u30e5**\uff1a\u98df\u4e8b\u306e\u524d\u306b\u30ef\u30a4\u30f3\u3092\u4f7f\u3063\u3066\u30ad\u30c3\u30c9\u30a5\u30fc\u30b7\u30e5\u3068\u547c\u3070\u308c\u308b\u795d\u798f\u306e\u7948\u308a\u3092\u884c\u3044\u3001\u30b7\u30e3\u30d0\u30c3\u30c8\u3092\u8056\u5225\u3057\u307e\u3059\u3002<\/p>\n<p>4. **\u30cf\u30e9\u30fc**\uff1a\u30b7\u30e3\u30d0\u30c3\u30c8\u306e\u98df\u4e8b\u306b\u306f\u7279\u306b\u7de8\u3093\u3060\u5f62\u306e\u30d1\u30f3\u3067\u3042\u308b\u30cf\u30e9\u30fc\u304c\u4f9b\u3055\u308c\u3001\u3053\u308c\u306b\u3082\u7279\u5225\u306a\u7948\u308a\u3092\u6367\u3052\u307e\u3059\u3002<\/p>\n<p>5. **\u4f11\u606f\u3068\u5bb6\u5ead\u306e\u6642\u9593**\uff1a\u30b7\u30e3\u30d0\u30c3\u30c8\u306f\u4ed5\u4e8b\u3092\u5b8c\u5168\u306b\u6b62\u3081\u3001\u5bb6\u65cf\u3084\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u3068\u904e\u3054\u3059\u6642\u9593\u3092\u91cd\u8996\u3057\u307e\u3059\u3002<\/p>\n<p>6. **\u30c8\u30fc\u30e9\u306e\u5b66\u7fd2**\uff1a\u3053\u306e\u671f\u9593\u4e2d\u3001\u591a\u304f\u306e\u4eba\u3005\u306f\u30c8\u30fc\u30e9\u3092\u5b66\u3076\u6642\u9593\u3092\u6301\u3061\u307e\u3059\u3002<\/p>\n<p>\u30b7\u30e3\u30d0\u30c3\u30c8\u306f\u9031\u306e\u30ea\u30ba\u30e0\u306b\u7279\u5225\u306a\u610f\u7fa9\u3092\u3082\u305f\u3089\u3059\u3068\u540c\u6642\u306b\u3001\u7cbe\u795e\u306e\u5237\u65b0\u3068\u5bb6\u65cf\u3084\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u306e\u7d46\u3092\u6df1\u3081\u308b\u6a5f\u4f1a\u3068\u3057\u3066\u656c\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u25fc\ufe0f\u82f1\u8a9e\u306b\u7ffb\u8a33\u3044\u305f\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>Sure! Here&#8217;s a translation of the explanation into natural, level-appropriate English:<\/p>\n<p>&#8212;<\/p>\n<p>Shabbat is the Jewish day of rest that starts on Friday evening and ends on Saturday evening. During this time, people stop working and focus on relaxing, praying, and spending time with family. It\u2019s based on the story of creation in the Bible, where God made the world in six days and rested on the seventh.<\/p>\n<p>Here are some common customs and activities of Shabbat:<\/p>\n<p>1. **prayer and worship**: Many people go to synagogue on Friday night for special prayers. Families gather and say blessings before the meal.<\/p>\n<p>2. **lighting candles**: Shabbat begins when a woman lights candles before sunset. This act makes the day feel special and sacred.<\/p>\n<p>3. **Kiddush**: Before eating, a blessing is said over wine to make the meal holy.<\/p>\n<p>4. **Havdalah bread**: At Friday night dinner, a special braided bread called challah is served along with blessings.<\/p>\n<p>5. **rest and family time**: Shabbat is a time to take a break from work and enjoy quiet time with loved ones.<\/p>\n<p>6. **learning Torah**: Many people spend part of Shabbat studying Jewish teachings.<\/p>\n<p>Shabbat is a special weekly tradition that helps renew the spirit, strengthen family bonds, and create a peaceful, meaningful pause in everyday life.<\/p>\n<p>\u3010\u7d75\u672c\u3011\u30de\u30f3\u30bf\u306b\u4e57\u3063\u305f\u5c11\u5e74<br \/>\n\u306f\u30012025\u5e74\u51ac\u5168\u56fd\u66f8\u5e97\u306b\u3066\u767a\u58f2\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u30de\u30f3\u30bf\u306b\u4e57\u3063\u305f\u5c11\u5e74\u306e\u539f\u4f5c\u306f\u3001<\/p>\n<p>\u300c\u30ac\u30f3\u3068\u95d8\u304610\u6b73\u306e\u50d5\u306b\u304a\u304d\u305f\u5947\u8de1\u300d\u3067\u3059\u3002<\/p>\n<p>\u3053\u3061\u3089\u306e\u66f8\u7c4d\u7248\u306f\u3053\u3061\u3089\u304b\u3089<br \/>\n\u2606\u2606\u2606\u2606\u2606\u2606\u2606\u2606\u2606\u2606\u2606\u2606\u2606\u2606\u2606\u2606\u2606\u2606\u2606\u2606\u2606\u2606\u2606\u2606<br \/>\n<a href=\"https:\/\/sowataya358.com\/?p=4136\">\u751f\u304d\u629c\u304f\u529b\u3010\u30ac\u30f3\u3068\u95d8\u304610\u6b73\u306e\u50d5\u306b\u8d77\u304d\u305f\u5947\u8de1\u3011\uff5c\u307b\u3063\u3057\u6821\u9577\uff5cnote<\/a><\/p>\n<p>\u0436\u0436\u0436\u0436\u0436\u0436\u0436\u0436\u0436\u0436\u0436\u0436\u0436\u0436\u0436\u0436\u0436\u0436\u0436\u0436\u0436\u0436\u0436\u0436\u0436\u0436\u0436\u0436\u0436\u0436\u0436\u0436\u0436\u0436\u0436\u0436<br \/>\n<head><br \/>\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-7770814269836375\"\n    crossorigin=\"anonymous\"><\/script><br \/>\n<\/he\u304bad><!--more--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30b7\u30e3\u30d0\u30c3\u30c8\uff08Shabbat\uff09\u306f\u3001\u30e6\u30c0\u30e4\u6559\u306e\u5b89\u606f\u65e5\u3067 &hellip; <\/p>\n","protected":false},"author":1,"featured_media":10898,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[635,636],"tags":[634,637],"class_list":["post-10890","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-635","category-636","tag-634","tag-637"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/sowataya358.com\/wp-content\/uploads\/2025\/09\/Nova20250726190847.jpg?fit=1024%2C1024&ssl=1","jetpack-related-posts":[{"id":10050,"url":"https:\/\/sowataya358.com\/?p=10050","url_meta":{"origin":10890,"position":0},"title":"\u3010\u5bcc\u58eb\u5c71\u3011\u6d45\u9593\u795e\u793e\u306e\u6728\u82b1\u54b2\u8036\u59eb","author":"\u307b\u3063\u3057\u6821\u9577","date":"2025\u5e742\u67086\u65e5","format":false,"excerpt":"\u6728\u82b1\u54b2\u8036\u59eb\uff08\u3053\u306e\u306f\u306a\u3055\u304f\u3084\u3072\u3081\uff09\u306f\u3001\u65e5\u672c\u306e\u795e\u8a71\u306b\u767b\u5834\u3059\u308b\u5973\u795e\u3067\u3001\u7279\u306b\u300e\u53e4\u4e8b\u8a18\u300f\u3084\u300e\u65e5\u672c\u66f8\u7d00\u300f\u306b\u8a18\u3055\u308c\u2026","rel":"","context":"\u795e\u8a71","block_context":{"text":"\u795e\u8a71","link":"https:\/\/sowataya358.com\/?cat=595"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sowataya358.com\/wp-content\/uploads\/2025\/02\/Nova20250206164416.jpg?fit=1024%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sowataya358.com\/wp-content\/uploads\/2025\/02\/Nova20250206164416.jpg?fit=1024%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sowataya358.com\/wp-content\/uploads\/2025\/02\/Nova20250206164416.jpg?fit=1024%2C1024&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sowataya358.com\/wp-content\/uploads\/2025\/02\/Nova20250206164416.jpg?fit=1024%2C1024&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":11177,"url":"https:\/\/sowataya358.com\/?p=11177","url_meta":{"origin":10890,"position":1},"title":"\u9006\u7e01\u6210\u4ecf\u3092\u7406\u89e3\u3057\u306a\u3044\u3068\u7e70\u308a\u8fd4\u3059\u4eba\u751f","author":"\u307b\u3063\u3057\u6821\u9577","date":"2026\u5e741\u670828\u65e5","format":false,"excerpt":"\u300c\u9006\u7e01\u6210\u4ecf\uff08\u304e\u3083\u304f\u3048\u3093\u3058\u3087\u3046\u3076\u3064\uff0f\u304e\u3083\u304f\u3048\u3093\u305b\u3044\u3076\u3064\uff09\u300d\u306f\u4ecf\u6559\u7528\u8a9e\u3067\u3001\u5b57\u7fa9\u7684\u30fb\u6982\u5ff5\u7684\u306b\u3044\u304f\u3064\u304b\u306e\u5074\u9762\u2026","rel":"","context":"poem","block_context":{"text":"poem","link":"https:\/\/sowataya358.com\/?cat=426"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sowataya358.com\/wp-content\/uploads\/2026\/01\/20260127_171024-scaled.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sowataya358.com\/wp-content\/uploads\/2026\/01\/20260127_171024-scaled.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sowataya358.com\/wp-content\/uploads\/2026\/01\/20260127_171024-scaled.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sowataya358.com\/wp-content\/uploads\/2026\/01\/20260127_171024-scaled.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/sowataya358.com\/wp-content\/uploads\/2026\/01\/20260127_171024-scaled.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":10534,"url":"https:\/\/sowataya358.com\/?p=10534","url_meta":{"origin":10890,"position":2},"title":"\u3010\u4f53\u9a13\u3011YOGA\u30b9\u30c8\u30ec\u30c3\u30c1","author":"\u307b\u3063\u3057\u6821\u9577","date":"2025\u5e746\u670810\u65e5","format":false,"excerpt":"# 03-07 \u30e8\u30ac\u30ec\u30c3\u30b9\u30f3: \u547c\u5438\u3068\u30b9\u30c8\u30ec\u30c3\u30c1 > \u65e5\u6642\uff1a 2025-03-07 20:25:32\u2026","rel":"","context":"YOGA","block_context":{"text":"YOGA","link":"https:\/\/sowataya358.com\/?cat=568"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sowataya358.com\/wp-content\/uploads\/2025\/02\/Nova20250205195304.jpg?fit=1024%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sowataya358.com\/wp-content\/uploads\/2025\/02\/Nova20250205195304.jpg?fit=1024%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sowataya358.com\/wp-content\/uploads\/2025\/02\/Nova20250205195304.jpg?fit=1024%2C1024&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sowataya358.com\/wp-content\/uploads\/2025\/02\/Nova20250205195304.jpg?fit=1024%2C1024&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":10600,"url":"https:\/\/sowataya358.com\/?p=10600","url_meta":{"origin":10890,"position":3},"title":"\u3010\u5168\u7de8\u3011\u30b3\u30cb\u30ab\u30df\u30ce\u30eb\u30bf\u30d7\u30e9\u30cd\u30bf\u30ea\u30a6\u30e0\u3068\u30ed\u30fc\u30de\u306e\u6b74\u53f2","author":"\u307b\u3063\u3057\u6821\u9577","date":"2025\u5e746\u670822\u65e5","format":false,"excerpt":"00:00:08 \u307f\u306a\u3055\u3093\u3053\u3093\u306b\u3061\u306f\u3002\u524d\u7530\u9999\u7e54\u3067\u3059\u3002\u30b3\u30cb\u30ab\u30df\u30ce\u30eb\u30bf\u30d7\u30e9\u30cd\u30bf\u30ea\u30a6\u30e0\u306b\u3054\u6765\u5834\u306e\u307f\u306a\u3055\u3093\u3002\u2026","rel":"","context":"poem","block_context":{"text":"poem","link":"https:\/\/sowataya358.com\/?cat=426"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sowataya358.com\/wp-content\/uploads\/2025\/03\/Nova20250303135753.jpg?fit=1024%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sowataya358.com\/wp-content\/uploads\/2025\/03\/Nova20250303135753.jpg?fit=1024%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sowataya358.com\/wp-content\/uploads\/2025\/03\/Nova20250303135753.jpg?fit=1024%2C1024&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sowataya358.com\/wp-content\/uploads\/2025\/03\/Nova20250303135753.jpg?fit=1024%2C1024&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":10435,"url":"https:\/\/sowataya358.com\/?p=10435","url_meta":{"origin":10890,"position":4},"title":"\u3010\u30d5\u30eb\u30de\u30e9\u30bd\u30f3\u3078\u306e\u9053\u3011\u30de\u30e9\u30bd\u30f3\u6311\u6226\u3068\u5065\u5eb7\u7ba1\u7406 \u2014 \u6301\u7d9a\u7684\u306a\u7df4\u7fd2\u3068\u5598\u606f\u30ea\u30b9\u30af\u5bfe\u7b56","author":"\u307b\u3063\u3057\u6821\u9577","date":"2025\u5e745\u670828\u65e5","format":false,"excerpt":"# 05-24 \u8b1b\u7fa9: \u30de\u30e9\u30bd\u30f3\u6311\u6226\u3068\u5065\u5eb7\u7ba1\u7406 \u2014 \u6301\u7d9a\u7684\u306a\u7df4\u7fd2\u3068\u5598\u606f\u30ea\u30b9\u30af\u5bfe\u7b56 > \u65e5\u6642\uff1a 202\u2026","rel":"","context":"\u30de\u30e9\u30bd\u30f3","block_context":{"text":"\u30de\u30e9\u30bd\u30f3","link":"https:\/\/sowataya358.com\/?cat=611"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sowataya358.com\/wp-content\/uploads\/2025\/04\/20250419_080745-scaled.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sowataya358.com\/wp-content\/uploads\/2025\/04\/20250419_080745-scaled.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sowataya358.com\/wp-content\/uploads\/2025\/04\/20250419_080745-scaled.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sowataya358.com\/wp-content\/uploads\/2025\/04\/20250419_080745-scaled.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/sowataya358.com\/wp-content\/uploads\/2025\/04\/20250419_080745-scaled.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 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