[Must-see for parents of children with asthma patients] 2 selections of physical education classes that even asthma patients can do

[Must-see for parents of children with asthma patients]
2 selections of physical education classes that even asthma patients can do

Recommended for parents of children with asthma.

This content provides tips on how to build physical fitness that will be very important for children with asthma in the future.

Physical education time is very difficult for children with asthma, but have you ever heard of such a story?

When I was in elementary school

It ’s a long time ago,

There was about one student with asthma in one class.

I would like to talk about when I was one of them.

I was not very good at PE classes.

This is because asthma attacks always occur after a physical education class.

In the physical education class when I was in elementary school

Dodgeball
Football
running
Skipping rope

etc,

It is a necessary exercise to build physical strength.

but,

For me as an asthma patient, this exercise is

It was very painful and harsh.

Now,

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[2 selections of physical education classes that even asthma patients can do]
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The answer is

① Skipping rope
② Mat exercise

is.

If you don’t have the time, thank you for reading this far.
I hope you have read the minimum content I would like to convey.

On my blog, I post content about intractable diseases such as cancer.
We look forward to reading it when you have time.
I would like to cherish the feelings of the once-in-a-lifetime meeting, so I look forward to reading it again.

If you have time, I will explain in more detail.

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[2 selections of physical education classes that even asthma patients can do]
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The answer is

① Skipping rope
② Mat exercise

It was.

The reason for this answer is

that is,

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This is because it is an exercise that you can do without making your breathing too rough and without cooling your throat.
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For asthma patients, cooling the throat is

Something that causes an asthma attack

The throat should never be cooled.

Some exercise can cause your breathing to become rough and your throat to cool.

Running is a typical exercise.

Next is soccer and basketball.

In my case, these sports classes are always

I was on a tour.

“Everyone, it’s okay to run in such a cold place.”

“Isn’t there an asthma attack?”

During the PE class, I had many PE tours.

The exercise that you can do is limited.

But my parents were different

“You may have a seizure, so come join us!”

After that, without exception, he had seizures, suffered from respiratory distress for several days, and had to go to school.

I know my body in more detail than anyone else.

I think the same is true for asthma patients in the world.

I think that the reasonable exercise that suits your body is the appropriate exercise that you can continue for a long time.

What I would like to convey to the parents of children with asthma patients in the world is

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Let your child decide the content and level of the exercise.
Your child knows better than anyone else that hard exercise is not appropriate for your child’s experience.
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